What can I say? I have tried for years with every program known to man and this finally was the answer to my prayers!! Toni sat with me, planned with me and worked with me to design the exact plan to fit my lifestyle. I have lost over 100lbs. and I do not ever feel like I am dieting. That is the beauty of this program. Weight loss without dieting!! WOW – Finally!! 110 lbs. off and still losing!! I Love it!