Today’s Inspiration
HAPPY 2023 EVERYONE!! Let's try something new this year!! Instead of making strict or boring resolutions, try making goals to make your life better. Put less pressure on yourself by taking baby steps and I bet you will go further that way!!
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Happy New Year to you both Toni!!
HAPPY 2023 EVERYONE!! Let's try something new this year!! Instead of making strict or boring resolutions, try making goals to make your life better. Put less pressure on yourself by taking baby steps and I bet you will go further that way!!
Visit Toni's website at:
www.tonigerbinonutritionist.com
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Remember..............it's Thanksgiving Day not Thanksgiving Weekend!!! ... See MoreSee Less

Remember: It's Thanksgiving DAY - NOT Thanksgiving Weekend!!
madmimi.com
Hope you all have a wonderful Thanksgiving with Family and Friends. I just thought I would send you all a reminder that the average person GAINS 7-10 ...Remember to visit my Website at www.tonigerbinonutritionist.com
Choose Your Hard, by Toni Gerbino, Nutritionist & Diet Alternatives ... See MoreSee Less

Choose Your Hard - by Toni Gerbino Nutritionist
madmimi.com
It might be, but you don't have to go it alone. It is a proven fact that dieting with the support of a Professional Nutritionist doubles your chan...Remember to sign up for the Toni Gerbino, Nutritionist & Diet Alternatives newsletter either here on Facebook or on Toni's website at www.tonigerbinonutritionist.com
Becky Cookinham before and in the process - had to share your progress - you are amazing girl - keep up the great work!!!
Visit Toni Gerbino, Nutritionist & Diet Alternatives at www.tonigerbinonutritionist.com
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Visit Toni’s website at: www.tonigerbinonutritionist.com
Thanks to all your helpπ€π€π€I was able to lose my weight. Much more to go, one day at a time!
How to Lose 10 lbs in 72 Hours! by Toni Gerbino, Nutritionist ... See MoreSee Less

How to Lose 10 lbs in 72 Hours! by Toni Gerbino, Nutritionist
madmimi.com
Now that I have your attention - your intellectual self knows that is impossible (yes, I am sorry I said impossible!), so why don't you do it the ...The Moment You're Ready to Quit............ by Toni Gerbino, Nutritionist ... See MoreSee Less

The Moment You're Ready to Quit............ by Toni Gerbino, Nutritionist
madmimi.com
Don't let the past couple of years define who you are!! We all know it has been a tough time and may continue to be, BUT you DO NOT want to contin...Interesting - low fat/fat free are they good for you???? ... See MoreSee Less

Are Low Fat/Fat Free Foods Good For You?? by Toni Gerbino, Nutritionist
madmimi.com
ARE LOW FAT/FAT FREE FOODS GOOD FOR YOU??? Do you know what regular food tastes like when all the fat has been taken out of it? Well, it tastes like ...
Quote of the Day
"Life isn't about finding yourself. Life is about creating yourself." - George Bernard Shaw
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Remember to sign up for Toni Gerbino, Nutritionist & Diet Alternatives Newsletter either here on Facebook or on Toni's website at www.tonigerbinonutritionist.com
7 Tricks to Stay Motivated While Losing Weight....by Toni Gerbino, Nutritionist ... See MoreSee Less

7 Tricks to Stay Motivated While Losing Weight.....by Toni Gerbino, Nutritionist
madmimi.com
#1 - Avoid fad or crash diets. When you put yourself on a diet of maple syrup and chili powder, it's pretty obvious that you're not going to s...Remember to sign up for Toni's Newsletter either here on Facebook or on Toni's website at www.tonigerbinonutritionist.com
Absolutely true!!!! ... See MoreSee Less

YES YES YES AMEN AMEN AND AMEN ππππΌπΌπΌπΊπΈπΊπΈπΊπΈπππ
Quote for Monday:
βWhat you get by achieving your goals is not as important as what you become by achieving your goalsβ Zig Ziglar
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YES YES YES BUT ALL SHOULD BE ABOUT TO TELL THEIR STORY πππBECAUSE THEY ARE TWO SIDES OF EVERY STORY YES πππ and I am sticking to it ππππΌπΌπΌπΊπΈπΊπΈπΊπΈπππ
Yes!
* Results will vary based on the individual and your individually designed program.