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Toni Gerbino Nutritionist

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Toni Gerbino, Nutritionist & Diet Alternatives shared Purple Clover's post.

Thought you all could use a good laugh during this Holiday Season!
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Posted on: Thursday December 14th, 2017

Thought you all could use a good laugh during this Holiday Season!

Lisa Panzella, Jane Farrell and 1 other like this

Toni Gerbino, Nutritionist & Diet AlternativesRemember to sign up for Toni's newsletter either here on Facebook or on Toni's website at www.tonigerbinonutritionist.com

Nutritionist Weight Loss Consultant | Fort Lee, NJ3 days ago
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John Lo BueThats just EVIL

3 days ago

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Posted on: Friday December 1st, 2017

So true - so true!!

John Wesley Reed Jr., Suzanne Devine and 6 others like this

Toni Gerbino, Nutritionist & Diet AlternativesRemember to sign up for Toni’s Newsletter either here on Facebook or on her website at www.tonigerbinonutritionist.com

Nutritionist Weight Loss Consultant | Fort Lee, NJ2 weeks ago
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Toni Gerbino, Nutritionist & Diet Alternatives shared their post.

So true!!!
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Words to live by!!! Share with all your friends - we all need to hear this!!

Posted on: Friday December 1st, 2017

So true!!!

Words to live by!!! Share with all your friends - we all need to hear this!! ... See MoreSee Less

Posted on: Wednesday November 29th, 2017

Words to live by!!! Share with all your friends - we all need to hear this!!

MaryAnn Maiorana, John Lo Bue and 4 others like this

Toni Gerbino, Nutritionist & Diet AlternativesRemember to sign up for Toni's newsletter either here on Facebook or on Toni's website at www.tonigerbinonutritionist.com

Nutritionist Weight Loss Consultant | Fort Lee, NJ3 weeks ago   ·  1
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Thanksgiving is over so it's time to DETOX before the Holidays with this simple recipe!

Detox Vegetable Soup Recipe

4 Containers either Low Sodium Chicken or Vegetable Broth - Organic
(Fill each container 1/4 with water and add that to soup)
1 bunch parsley - cleaned and chopped without stems
1 bunch scallions - cleaned and cut up
1 large head cauliflower cut up
1 large yellow onion sliced
4 zucchini cut up into 1/4 inch circles
3 large carrots cut into 1/4 inches circles
4 stalks of celery with leaves cut into 1/4 inch pieces
1 lb string beans cut into small pieces
1 large package of frozen chopped spinach - thawed
Salt and pepper to taste

Put broth in large pot with carrots, celery, parsley, onions and scallions. Salt and pepper to taste - after 15 minutes add cauliflower. After another 15 minutes add the rest of the veggies. Cook until desired tenderness. I put the cauliflower in first since it will break up into pieces and make the soup thicker and creamier.

This recipe makes a thicker soup - for a thinner soup you can add one more container of broth or water.

Need Help navigating the Holidays - Toni can help!! Give her a call at 201-224-5973 and she will help you maintain or even lose through the Holiday season - YES!! It is possible to lose weight through the Holidays with Toni's simple proven methods! Call her at 201-224-5973
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Posted on: Monday November 27th, 2017

Thanksgiving is over so its time to DETOX before the Holidays with this simple recipe!

Detox Vegetable Soup Recipe

4 Containers either Low Sodium Chicken or Vegetable Broth - Organic 
(Fill each container 1/4 with water and add that to soup) 
1 bunch parsley - cleaned and chopped without stems 
1 bunch scallions - cleaned and cut up 
1 large head cauliflower cut up 
1 large yellow onion sliced 
4 zucchini cut up into 1/4 inch circles 
3 large carrots cut into 1/4 inches circles 
4 stalks of celery with leaves cut into 1/4 inch pieces 
1 lb string beans cut into small pieces 
1 large package of frozen chopped spinach - thawed 
Salt and pepper to taste

Put broth in large pot with carrots, celery, parsley, onions and scallions. Salt and pepper to taste - after 15 minutes add cauliflower. After another 15 minutes add the rest of the veggies. Cook until desired tenderness. I put the cauliflower in first since it will break up into pieces and make the soup thicker and creamier.

This recipe makes a thicker soup - for a thinner soup you can add one more container of broth or water.

Need Help navigating the Holidays - Toni can help!! Give her a call at 201-224-5973 and she will help you maintain or even lose through the Holiday season - YES!! It is possible to lose weight through the Holidays with Tonis simple proven methods! Call her at 201-224-5973

Indra Perry, Idit Dahav Ghivoni and 23 others like this

Toni Gerbino, Nutritionist & Diet AlternativesRemember to sign up for Toni's Newsletter either here on Facebook or on Toni's website at www.tonigerbinonutritionist.com

Nutritionist Weight Loss Consultant | Fort Lee, NJ3 weeks ago   ·  1
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Give Toni Gerbino, Nutritionist a call at 201-224-5973 or visit her website at www.tonigerbinonutritionist.com - she will help you reach ALL YOUR GOALS!!!!

Posted on: Monday November 20th, 2017

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Give Toni Gerbino, Nutritionist a call at 201-224-5973 or visit her website at www.tonigerbinonutritionist.com - she will help you reach ALL YOUR GOALS!!!!

Posted on: Saturday November 18th, 2017

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Are there Breadcrumbs in Your Tuna Salad? Unfortunately the answer can be YES!!! Just have a look below. This is an actual label from Tuna Salad purchased at Acme Supermarket - As you can see there a...

Posted on: Saturday November 18th, 2017

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Give Toni Gerbino, Nutritionist a call at 201-224-5973 or visit her website at www.tonigerbinonutritionist.com - she will help you reach ALL YOUR GOALS!!!!

Posted on: Saturday November 18th, 2017

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Fall Clean Out Detox Vegetable Soup - Back by popular demand!! By Toni Gerbino, Nutritionist - Phone 201-224-5973 Looks like we are in for some nasty rainy weather the next couple of days - why not ...

Posted on: Saturday November 18th, 2017

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Give Toni Gerbino, Nutritionist a call at 201-224-5973 or visit her website at www.tonigerbinonutritionist.com - she will help you reach ALL YOUR GOALS!!!!

Posted on: Saturday November 18th, 2017

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Fall Clean Out Detox Vegetable Soup - Back by popular demand!! By Toni Gerbino, Nutritionist - Phone 201-224-5973 Looks like we are in for some nasty rainy weather the next couple of days - why not ...

Posted on: Saturday November 18th, 2017

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Give Toni Gerbino, Nutritionist a call at 201-224-5973 or visit her website at www.tonigerbinonutritionist.com - she will help you reach ALL YOUR GOALS!!!!

Posted on: Saturday November 18th, 2017

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Give Toni Gerbino, Nutritionist a call at 201-224-5973 or visit her website at www.tonigerbinonutritionist.com - she will help you reach ALL YOUR GOALS!!!!

Posted on: Saturday November 18th, 2017

Toni Gerbino, Nutritionist & Diet Alternatives shared their photo.

Give Toni Gerbino, Nutritionist a call at 201-224-5973 or visit her website at www.tonigerbinonutritionist.com - she will help you reach ALL YOUR GOALS!!!!
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Posted on: Sunday September 24th, 2017

Give Toni Gerbino, Nutritionist a call at 201-224-5973 or visit her website at www.tonigerbinonutritionist.com - she will help you reach ALL YOUR GOALS!!!!

Teresa Gerbino Grigolo, Pat Esposito and 13 others like this

Toni Gerbino, Nutritionist & Diet AlternativesRemember to sign up for Toni's Newsletter either here on Facebook or on Toni's website at www.tonigerbinonutritionist.com

Nutritionist Weight Loss Consultant | Fort Lee, NJ4 weeks ago   ·  1
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* Results will vary based on the individual and your individually designed program.

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